History

Ristynės (Lithuanian Folk Wrestling), a traditional duel sport, is one of Lithuania’s oldest forms of unarmed combat. Deeply rooted in Lithuanian culture, it has been widely referenced in oral folklore, including fairy tales, mythological stories, and legends. Known as "crossroads" in folklore, this wrestling style often symbolized bravery and skill. Its legacy persists through generations, reflecting the Lithuanian spirit of competition and cultural identity.

Rules

Ristynės, a traditional Lithuanian folk wrestling style, is fought on a surface of hay or straw, with matches consisting of two two-minute rounds separated by a one-minute break. Points are awarded for actions, effective throws, and placing the opponent in dangerous positions, with the winner determined by either placing the opponent on their shoulders or having a point advantage at the end of the match. To ensure fair and skill-based competition while preserving tradition, certain techniques are prohibited: striking movements, grabbing clothing, and using hands or feet outside specific areas. Wrestlers may only grip the belt or the body above the waist, and feet can only make contact with the opponent’s feet.